For every man, starting from adolescence, his genital organ is the most intimate part of the body.The attitude towards the penis is always as serious as possible, and any humorous phrase directed at manhood is perceived as a deadly insult.Therefore, the issue of penis size is especially important for representatives of the stronger sex, as it is rare that a man would not want to make it bigger.There is a wide variety of methods on how to enlarge the penis, but not all of them are effective, and some pose a threat to a man's health.
One of the most popular ways can be called exercises to enlarge the penis.There is a great variety of such exercises, and each person can choose the technique that is most suitable for him in terms of complexity and duration.Special exercises for penis enlargement are among the methods of how to enlarge the penis at home, which makes this choice very suitable for working men.
Before starting the exercises, you need special preparation:
- Choose a place where no one will disturb or distract you.Performing penis enlargement exercises requires concentration;
- Dip a soft cloth in warm water, squeeze and wrap the penis in it for three minutes;
- For better effect, repeat this procedure 2 or 3 times;
Penis enlargement exercises aim to stretch it and increase erection.Stretching techniques are performed with the penis relaxed and erect.Each man can choose a method that suits him on the Internet or in specialized literature.The key to the success of this method is regularity.Disadvantages include the duration of this method of penis enlargement and the need to regularly find free time to perform it.
Massage
Another way to enlarge the penis is massage.The effect is due to the improvement of blood microcirculation in the tissues of the manhood:
- Massage, like exercise, refers to methods of how to enlarge the penis at home, which means that it is available to everyone;
- You do not need additional equipment;
- If you carefully follow the instructions on how to enlarge the penis with massage, you will eliminate the risk of side effects;
- In addition to lengthening the penis, a man's sexual stamina increases and power is improved;
- A large selection of techniques allows you to choose the most effective for each person;
- For better results, you can combine massage and penis enlargement cream;
The main disadvantage of this method is that it takes a long time to complete.
Creams and ointments
Penis enlargement cream has recently become a very popular way to increase the size of the manhood.A wide range of these products offers a choice for every taste and budget.The enlargement of the penis occurs due to the effect of the cream's active ingredients on its tissues.They are divided according to the mechanism of action:
- Short-acting penis enlargement cream.The effect lasts for several hours.It is better to apply just before sexual intercourse.The best option on how to enlarge your penis quickly;
- Long lasting cream.The effect is observed some time after regular use.Manufacturers promise a long-term increase in the length and volume of the penis;
- Auxiliary product for penis enlargement.This cream is used in combination with exercise, massage or other methods of penis enlargement.Self-use of such a cream is ineffective;
Before using any cream or ointment for penis enlargement, be sure to read the instructions.it can be a manifestation of an allergy.In this case, it is better to refuse the use of this medicine.The main disadvantage of this method of increasing the size of the penis is the high cost.High-quality cream or ointment in sex shops is expensive, and using cheap products is not only ineffective, but also dangerous to health.
Vacuum pump
Penis enlargement using a vacuum pump is quite common today.This device is also used to treat impotence and.A vacuum pump for penis enlargement is an oval plastic cylinder with a pump for pumping air.Penis enlargement occurs as follows:
- First, an auxiliary cream is applied to the genital organ;
- The penis is placed in a cylinder and air is pumped out using a pump.The pressure can be checked with a built-in pressure gauge;
- Under air pressure, the cavities of the cavernous bodies expand and additional blood flow is created, as a result of which the length and volume of the penis increases;
The disadvantage of this method of penis enlargement is its short duration.The procedure should be performed immediately before sexual intercourse.
Using an extender
Another means of enlarging the penis is the use of extenders.The mechanism of their action is the resistance of tissues to a certain weight.The weight can vary from 400 to 1100 grams.An increase in volume and length occurs as a compensatory response of the body to the effects of weight.Penis enlargement extenders are long-term methods;their effect lasts for a long time.With the help of these devices you can also eliminate the curvature of the penis.However, to achieve a positive result, you need to use the extender regularly and for a long time.According to the configuration, the devices are:
- Belt extender;
- Loop type expanders;
- Universal extender;
Improper use of a penis enlargement extender can lead to injuries to the foreskin.
operation
The most effective way to enlarge your penis is surgery.Not every man can overcome his fear of doctors, but by deciding to undergo penile enlargement surgery, you can get good results.All surgical interventions are divided into three groups:
- Operations to increase the length of the penis;
- Operations to increase the volume;
An operation to increase the length of the penis is performed by cutting the ligaments of the penis.In this case, the surgeon uses a Y-shaped or vertical incision.In this way, about 4 cm can be added to a man's penis.After surgery, the penis will take a more horizontal position during an erection.You may also need to wear an extender after surgery.
Increasing the thickness of the penis surgically is a widely used method.The patient's adipose tissue (usually from the femur area) is injected subcutaneously into the penis.Allografts are also used.The choice of technique in most cases depends on the financial capabilities of the man, as well as the presence or absence of medical contraindications.
For greater clarity, you can watch a video of penis enlargement surgery online.
Before using any method of penis enlargement, make sure that it is really effective and not dangerous to your health.
Manual methods
In this group we have included all known methods that involve the enlargement of the male genital organ using manual labor.Here, for example, is the glorious Arab method "Jelq": take your penis from the base with your thumb and forefinger and move sharply to the head.And so every day for 30 blissful and long minutes, without allowing himself, however, any orgasm.When you feel it inevitably approaching, just stop and wait.This and similar methods are based on the fact that the blood that fills the corpora cavernosa during exercise "develops" the latter.As a result, they become larger and after some time are able to receive even more blood.And there is no limit to perfection.
efficacy
In fact, regular blood circulation in the corpora cavernosa helps to enlarge the penis.The maximum possible result is 1 cm.The same effect is achieved by regular sex life.Everything else is from the realm of fantasy.
Safety
No more dangerous than regular masturbation.
"Whore Methods"
In Hindi, the word "suka" means "swelling".Therefore, in this section we have included all methods based on long-term erection, which is caused by various artificial means: chemicals, herbs, mechanical compression.For example, the Indian method, the "whore" exercise, recommends keeping the penis erect every day, for an hour or more, with the help of special herbs.The reason for these methods is similar to the previous ones.The limit of perfection is the same.
Prolonged (for several hours) artificially induced erection is a dangerous condition and often requires surgical intervention.Therefore, you should not conduct such experiments at a territorial distance from a medical institution.
Pull back
If you can stretch your ears, nose, lips and even your neck, then the same can be done with your penis.We have divided the methods based on this statement into the third group.I must say that these methods are very popular.For example, in the upper reaches of the Ganges River lives a tribe that considers Penis as the abode of the Spirit of God.Therefore, the extension of this organ is purely ritual in nature.The technique is quite simple - using a simple device, a weight is suspended from the boy's penis, the weight of which gradually increases.So, by the time a young man reaches maturity, God's abode most resembles a long hose or, depending on the local color, a vine, which had to be twisted and carried in a special basket.True, this body is no longer capable of performing any function other than that of housing.Therefore, cautious natives only subject a select few to such a ritual.
efficacy
Science knows no limit to perfection.
Safety
Within reasonable limits, the method is safe and is currently used in medicine.
HARDNESS
I can count, and this set is indeed the fourth.It just so happened that it arose on its own while this article was being written.Otherwise, where would I classify, for example, the Taoist (or Taoist) method (all kinds of meditative exercises).Or the technique of self-hypnosis.And also other equally "real" methods, about which at first I just wanted to be silent.But then I thought it would still be unfair.Or, in modern terms, undemocratic.
efficacy
No scientific data available.
Safety
Nothing bad will happen to your penis.That's for sure.Good, too, though.But a weak head can easily be left without a roof.
Essential practice
As you already understand,
Penis enlargement
Today, there is still the only method (in the sense, the only really effective one) to increase the length of the penis - mobilization.
The essence
The organ in question exists, as you understand, not only by itself, but is attached by a special triangular ligament (called
Technique
First, the same ligament with a long name is crossed, thus increasing the mobility of the penis.According to doctors, this action has no harmful consequences: the penis will not detach, move to the side, twist or "displace".Since this organ is important for reproduction, even without the mentioned ligament there is a sufficient number of formations that support it.After that, the penis begins to be pulled out, almost like the turnip from the fairy tale of the same name, only instead of the grandmother, grandfather and granddaughter of folklore, a special apparatus is used.In fact, it resembles the well-known Ilizarov apparatus and the principle of operation is generally the same.To achieve the maximum effect, this device should be worn at least ten to twelve hours a day for four to six months.Normal life is not disrupted: you can walk, work and sleep with the device.You can also have sex, but you will need to remove the device first.
efficacy
In 80% of cases, an extension of 3 cm is achieved.Especially continuous ones can get an increase of 5 cm.However, the diameter remains the same.Although the numbers themselves are not very impressive, when applied specifically to the penis they are simply huge.Imagine the difference between 15 and 20 centimeters.Almost earth and sky.
Safety
No more dangerous than any plastic surgery.
There must be many good things
80% of men who want to lengthen their penis also want to give it extra volume.At first glance, the problem of diametrical enlargement of the penis, as opposed to its linear growth, should have an easier solution.But this is only at first glance.And yet even this problem is being solved.
Lipoplasty (or liposculpture)
The essence
The missing volume is filled with your own fat.
Technique
It is very simple.Using a special device, fat is absorbed from the place where there is already a lot (this is called liposuction), processed using a special technology and then injected into the part of the body that interests you to achieve the desired result.To do this, borrowed fat is distributed over the entire volume of the penis and plastered for some time, giving the composition a certain shape.It turns out quite nicely.However, the joy of happy owners of increased dignity sometimes turns out to be very short-lived.Since fat, deprived of the necessary nutrition, has a harmful habit of being digested.And in about 50% of patients (or, more precisely, clients), by the end of the tenth day, all the acquired excesses disappear without a trace.As, by the way, is the money for the operation.
Disadvantages
The main thing is not the consistency of the result.In addition, there are some side effects.Not fatal, but unpleasant.
The advantages
A thicker penis looks quite attractive.
Silicone dick
But still, the idea of pumping the penis with something dense and elastic was still in the air.And of course, official medicine could not pass.True, instead of petroleum jelly, polyacrylamide gel, better known as silicone, is used.
Technique
A gel is pumped under the skin of the penis.
The advantages
Simple.In addition, unlike Vaseline, it does not lead to the aforementioned complications.
Disadvantages
Since the gel is not secured by anything, over time, under the influence of the steady force of gravity, it accumulates in the head area.In this case, the penis takes on a resemblance to a lion's tail.Or, if you prefer, with a bun.Of course, this can be attributed to a purely aesthetic problem, if not to the problems that arise with the exposure of the head.What causes phimosis (inflammation of the foreskin) or balanopast (inflammation of the glans)
Polymer materials
This is also a type of silicone, only not liquid, but more dense and plastic;in consistency it is quite close to plasticine.
Technique
What is needed is "formed" and distributed evenly over the entire surface of the penis.
The advantages
Same as for the gel.The advantage of this is that it doesn't leak anywhere
Disadvantages
It can be broken.Not the penis itself, of course, but what was stuck in it.Which, on the other hand, is accompanied by pain and injuries to completely natural tissues.Dr.Bertrand warns: Today, the above methods (liposuction and insertion of non-fixed synthetic materials) are already a past phase and are not recommended for use.But they are not prohibited by law either.Therefore, some private medical clinics (including Western ones) still include them in the list of their services.So be careful.
Recent achievements
In principle, this is also autoplasty, only pieces of skin are used instead of fat.There are two techniques.
Patches and loose leather materials
Own skin from every part of the body.More often from the shoulder or back.
Technique
Place it under the skin of the penis.
The advantages
It does not dissolve.It does NOT drain.It doesn't break.It is not a foreign element, so it takes root well and does not cause rejection.For the same reason, it is hypoallergenic.
The disadvantage
Since the embedded part of the skin is deprived of nutrition, it becomes thinner over time.
effect
Up to 10 cm in circumference (3 cm in diameter).
Safety
No more dangerous than any plastic surgery.
Thoracodorsal skin flaps
material
Your skin is also used, but only with a muscle part (most often the latissimus or serratus dorsi), as well as the artery that feeds it.
Technique
The cut cap is not simply placed in the right place, but is sewn up like a torn finger or ear.
The advantages
If the collision takes root, its food is preserved.
Disadvantages
It may not take root.As with any other vascular surgery, there is a possibility of anastomotic leakage (joining of blood vessels).In addition, the anastomosis can become thrombosed.True, if this does not happen at the beginning, then the communicating (additional) circulation of blood occurs.
Traditional medicine versus size
"Environmentally friendly" products include two groups:
- exclusively physical exercise without diet;
- the use of remedies (herbs, tinctures, different types of tea).
exercise
In the first group, several methods are distinguished.All of them mainly involve massage.It helps to make the penis longer and thicker, and increases the libido itself.One of the popular forms of massage is jelqing.Its essence lies in the blood filling of the cavernous bodies of the penis.
The effect is created by simple manipulations with the organ from its base to the head, alternately with both hands.In this case, a ring is made from the thumb and forefinger in which the penis is attached.The process is reminiscent of milking a cow (men can forgive us for this unappealing comparison).The organ stretches and fills with blood.In this case, the erection should be partial.Each manipulation takes about three seconds.Jelqing with lubricant, cream or spray is called wet, without it - dry.The first is considered more effective and you avoid the risk of "penis rubbing".Regular exercises will show results in 2-3 months.
Thanks to jelqing:
- blood circulation is stimulated;
- the pressure inside the penis increases;
- cavernous fibers grow;
- new cells are formed.
Another similar way to enlarge your penis at home is stretching.It involves a slow and gentle impact on the genital organ in a non-erect state.This exercise can involve almost 360° rotations or pendulum-type movements.It is usually repeated up to ten times (cycle - 15 seconds).
The enlargement of an organ can also be accompanied by the use of additional equipment - for example, weights.They are hanging by a thread and walk like that for some time.For safety reasons, the load should not be too heavy at first.You can add weight gradually as your penis gets used to it.This exercise has not yet lost its popularity, but it is considered quite traumatic.