At the present time, representatives of the strongest sex take care of their appearance no less than women.Men try to carefully monitor the state of clothing and shoes, to wear excellent physical shape.But if you can work on the clothing and the figure, then the dimensions of the genitals are given by nature and fix away from everyone.The problem of the length and diameter of the penis always remains important.If previous men could not fix anything, there are now a number of different methods of growing penis.Moreover, you can achieve positive changes at home as well.
Increase penis with exercises
The simplest and most affordable solution to such a delicate problem is the implementation of a whole complex of specific exercises that help stretch the organ, normalize blood circulation and even increase lifting.It is very important to learn how to perform all the techniques correctly, as negligence can lead to damage or loss of sensitivity.
To start the first exercise, you need to sit in a chair and rest.Then you need to squeeze the genitals with your fingers under your head, but so as not to damage the circulatory process.Gradually, the penis should be delayed by itself, as much as possible.When the maximum extension is reached, you should stay in this position for four minutes.
After that, you can relax a little and repeat the exercise three more.It is recommended to draw the penis both up and in different directions.The first results will already be visible after a few weeks undergoing regular classes.
It is just as important to perform the exercise that normalizes blood circulation in the small pelvis and directly to the penis itself.It is necessary in a sitting position to make circular motions on the surface of the penis with the thumb.You need to start from the base yourself and gradually move to the head.Massage the genitals is so recommended for three minutes.
Another popular exercise among the strongest sex representatives is milking.To perform it, you must apply a special lubricant to the surface of the penis, and then squeeze it with two fingers to the base.After that, you need to move your hand smoothly along the entire length, gradually approaching your head.At the extreme point you have to stay for about twenty seconds.It is recommended to start classes with thirty repetitions and increase this many times.
The last exercise should also be performed during landing.Previously, it will be necessary to reach a forty percent increase by masturbation.Then you need to gently pull the penis to the buttocks and sit on it.In such conditions, pressure in the penis increases significantly, which helps not only increase its length but also diameter.
How else can you raise a home member?
On sale there are various devices that literally promise some applications to increase penis size.Of course, in reality, the situation is different.In a short period of time, it will be possible to get only a temporary result, and the long -term effect is achieved within a few months.
The easiest to use the device is a vacuum pump.Its action is aimed at improving a rise, but with a regular procedure, you can achieve an increase in penis length.Previously, you need to treat the gel member or lubricant, and only then put on the device.
After that, with the help of a special pear, the air is pumped from the balloon, which leads to an increase in pressure.In such conditions, blood flow increases, and the genitals literally grow in front of our eyes.But the effect disappears after a few hours, so it is desirable to perform the procedure half an hour before sexual intimacy.
You can also use the expansion.This device is designed to stretch the penis and correct a flaw such as bending.The member is placed on the device, after which the head is safely fixed with a silicone tube.Gradually, you need to adjust the length of the device so that the organ is constantly in a stretched position.It is necessary to wear an extension only after a medical consultation, as, without knowing the features of using the device, you can damage your body.
At the present time, special creams and executioners are actively advertised to increase the male genitalia.But their disadvantage is the fragility of the effect, so all the manufacturer's promises for reliable results are full lies.These funds operate due to an increase in blood flow to the organ.It makes sense to use such medicines about fifteen minutes before sexual intercourse.